1 hour
@
$25.00
This is a remote group Yoga session. Through embodiment practices, breathwork, and meditation, BodyAwake® Yoga helps access the body's energy during asanas, promoting healing, transformation, and integration on all levels.
BodyAwake® Yoga also complements the Bio-Energetic Synchronization Technique (B.E.S.T.). Dr. Love may include BodyAwake® Yoga exercises in your individual B.E.S.T. sessions. All sessions are conducted via Zoom.